Hey y’all, is me again :]
First of all, sorry if this isn’t the place to do this, but this is the only “social media” I got and irl I got no one to ask this kinda stuff to, so… yeah. Bear with me a little bit guys, pls -_-;
As the title says, I’m going to see a psychiatrist soon for the first time. I have never had any kind of help in that sense (before 2 months ago when I started to see a therapist). My parents finally thought it would be a good idea after my therapist told them they should get me that kind of help, and after I told them about my suicidal thoughts. They are really bad and I am in danger rn. So… yeah. I don’t know what to expect or what I should do, and I’m definetlymaybe freaking out more than I should. Should I like, write down stuff or something..? Also, I’m pretty sure I might have adhd too, but I don’t really want to bring it up like that…? How can I talk about that? Or shouldn’t I?
Thanks for reading all this, and if you comment it means a lot to me <3 y’all are the best
Wishing a good day for ya!! ★
~ Niki :]
Praying that everything goes well!
I haven’t seen a physiatrist before but I’m sure it will be fine! I’m sorry you’re having those sort of thoughts, just know you’re appreciated by everyone! Hope everything gets better x
Tysm!! <333
Ty <333 I’m trying to believe that
I’m so sorry that you’re going through this and I will be praying for you. We all love you here I wish I knew more to help… Unfortunately I don’t though. All I can say is that I know God will use it for good and I hope everything goes well there
Awww I hope this psychiatrist will help you get rid of ur thoughts! Also we’re here for u if u need to rant abt smthn
You’ll do great I was in that position in 7th grade an I had a lot of suicidal thoughts an it was definitely hard cause I was homeschooled, I didn’t have any friends, an the only way I could make friends outside my house would be at our church we go to but even then they were the more ‘popular’ an not really paid much attention to me anyway. Trauma dump lol but I understand wanting to come to this site cause there’s a lot of nice ppl here. I think whatever your comfortable sharing is what you share in my opinion cause I didn’t even tell my therapist everything (like past big mistakes) cause I am still not comfortable bringing it up. But I bet they’ll be nice an welcoming an I hope you get what you’re looking for
Just be honest with the psychiatrist! They can’t help you properly if they don’t have all the information.
Definitely mention that you think you have ADHD, and if it helps to write things down and show the psychiatrist the paper or read from it yourself, then do it!
I hope it goes well for you
Amen!
Oof, I get that it can be a bit scary. I struggle with that stuff too, though nobody besides you guys know, anyway, sorry, this isn’t about me. (Just trying to let you know you aren’t alone <3) I feel like it’s best to just remind yourself that this is for the best and it would help. All you have to do is just keep talking and be honest. If you want to keep a list of stuff you want to mention, that would likely be good, and include the suspicion of ADHD. Take all of this with a grain of salt, I haven’t been to a psychiatrist and I kinda resist my therapy, but this may help. Gl, you’re gonna do great!
Right first thing first a psychiatrist is just a person like you and I.
I am a mental health nurse in the UK.
One of the things I have found over the years is making notes of what bothers you, what struggles your having, be open and honest about your thoughts and feelings.
Please please never apologise, hide or feel embarrassed by your mental health it could be any of us.
Wishing you the best of luck.
Hugs and kisses
Stay safe x
It wouldn’t hurt to write stuff down that you want to discuss at your appointment that way you won’t forget what you want to share or ask. The psychiatrist will likely use the first session to assess your symptoms and needs. They are there to help so be honest about your suicidal thoughts and other symptoms so they get a clear idea of what your are experiencing. It’s ok to ask about ADHD too and provide examples of how you feel this fits your experience and they may assess things further to determine a diagnosis if it’s indicated. I hope this helps! You got this! Also, props to you for reaching out and getting support!
Your first session should be relaxed, just talk about what is on your mind. They are supposed to be there for you, to be supportive and help you understand yourself better. It’s their job to lead you to a good outcome but it’s not by bullying or lecturing, it’s trying to help you understand yourself. They can also get you medications that might help with bad thoughts.
Hey Ik whats happening Can be kinda rough, and at first they might be kinda intimidating. They are gonna ask you a lot of questions and you have to answer honestly to get the best help. It’s gonna be ok though, because they are there just to help you. They are usually exactly like a therapist except they know more about medicine and certain disorders. They might prescribe medication, but it has helped a lot of people and it could be a really good thing. I hope it goes well and you do ok!
I had 2 phycyatrists so far. (The first one retired after only a month or two with me). Definatly depends on the person tho. For the first person it was a two hour meeting, first she talked to me and my parent, then just me, then just my mom. But the second phycyatrist only talked to my mom and just told me about the medication she’s percribing. Bring up the adhd stuff, they need to know that to prescribe medication. For me after I told her how I felt overwhelmed and had too many thoughts I got on adhd meds that help. Don’t write anything down the doctor does all the questions and talking. Basicly they need to know what you struggle with to give you meds. The first meeting is the longest and they usually prescribe medication right away after the first meeting. The others are short and just to see if the meds are working and what the side effects are. I suggest bringing a stuffed animal because it is hard to explain your suicidal thoughts to someone (personally). For me the first meeting is the most stressful, but nessisary. It is almost guaranteed that the doctor will talk with only you, then only your parents (you can decompress and listen to music and take a break when you arnt in the room), then all together (in any order). I’ve been this and understand. Feel free to talk to me anytime if you need anything, I’m always here :3
I’m so glad you can get help and I belive in you!!!
Edit: the questions consist of this (personal experience)
Do you do a certain repetitive behavior when stressed that you have to do? (Looking for ocd)
Do you have thoughts of hurting yourself/ suicide?
How many times did you hurt yourself/ attempt in the last month/week?
When did these thoughts start?
Do you have any allergies?
Do you have a good group of friends/ how is your situation with friends?
I’m sorry you are currently going through this and hope your psychiatrist visit helps!
Hope you everything gets better soon <3
Please remember you are greatly loved and appreciated!!!
If you ever want to talk/vent I promise I will listen, my dms are always open
Hey Bubbles. It is okay to be a little anxious going to the first appointment. In fact it is normal. So don’t worry about it. You have already done the hard part by telling your parents how you were feeling. I am so so so very proud of you. My daughter would’ve been 34 this year. But she didn’t tell anyone what was going on and acted like everything was okay until we found her in the bathtub with both her wrists cut and an I am sorry note. So yes, always tell how you are feeling.
Now, going to see the psychiatrist is going to be a piece of cake. He/she may want you to fill out papers and answer a lot of questions. Remember there is no wrong answers to these questions. Only honest truthful ones. They will probably want to start you on some medicine to help you feel better, and that is a good thing. It does help!
Write down things you want to ask and things you want to talk about with the doctor. That is a good idea. It keeps you from forgetting anything when you are there. It is okay to ask questions about the medicine, how it works, what you can expect…
I am praying for you. Just no matter what never give up. Because even though it may feel like life is a thunderstorm today, the sun will come out again tomorrow. Big hugs
Y’all, I wish I could reply to each of you individually T^T but rn I can’t, so sorry about that…
I just want to let you know: thank you SO SO much for each of your replies!! You don’t know how much this means to me. Thank you so much for the support it’s helping to make me feel a bit more relaxed about all this :] I’ll be sure to follow y’alls advice!! I also talked a bit with my friend today who know a little about what’s going on, so yeah :)
Again, thank you so very much for caring!! And for your prayers too!! Wishing the best for you all <333 and for everyone who’s also struggling with the darkness, stay safe please <3 Ily