yeah its amazing 
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Dino nugss
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My biggest achievement I’m proud of is overcoming thyroid cancer. Thankfully I’m almost 9 years cancer free 
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That’s amazing, especially since it was one-handed! Which sport though? Considering the kicks I’m guessing at taekwondo or karate? The most I ever got to was 5 “cement” plates with my elbow 
I never reached the goal of getting black, only got to brown (kyokushin karate)
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Thank you! I do Tae Kwon Do! That’s still really cool, I haven’t had the chance to break anything other than wood, but for the second degree test you have to try to break a concrete brick. I’ve seen two people do it, but I’m still nervous! But that’s in a few years, so I still have time to get better.
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